Having nothing more than an evening and weekend job has motivated me to do nothing. Just get out of bed after 11 hours of sleep, shlep myself to the couch and watch TV for hours until taking a nap around 3 and getting up in time for my shift at 5:30.
So yesterday I decided that enough was enough and I need to do something with my time. Having lost my winter weight I am basking in the glory of fall weight loss a time before the sun goes down at 5 and I get so depressed by the drudgery of winter that I eat myself into a small coma.
I decided that I'm going to start doing these work out videos that I found at bodyrock.tv not so much in the hopes that I'll look like the beautifully busty eastern european girl who hosts the videos but just so I can say I'm doing something, and maybe I'll start pooping like a normal person again.
My goal after the 30 days is simply to have worked out at least 5 times per week for a month and see where it gets me.
I'll also try not to reward myself with the food I love so much. Let it be known that I love food especially carbs, refined sugar, and anything with high-fructose corn syrup.
Also, I don't think I'm fat. This is just about getting off my ass.
It's also important to note that while I was pumped to start this yesterday I am significantly less pumped today. Especially while my peanut butter pie stares me in the face. I will have probably quit by tomorrow and this will just be one of the many blogs that I start on a whim and don't maintain.
Today I've eaten some cereal and a salad. I'm hungry for sugars but I eat way too much junk (an entire pb pie in 2 days for example). So hungry in fact that I chose my blog layout based on how hungry it made me (naturally chocolate brown was out of the question). Right now I'm going to do the first workout which you can find here: http://www.bodyrock.tv/2010/10/14/burpee-burnout-workout/
I'm not affiliated with these people in any way and do not blame them for my injury or your injury or my failure or your failure.
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